Come on guys get voting for Sarah in the annual FHM top 100 sexiest woman poll 2012.

http://www.fhm.com/girls/covergirls/sarah-harding

You can vote using facebook and twitter so come on vote vote vote. Sarah was no36 last year lets see if we can get her higher this year.

Voting closes March 29, 2012

Credit to www.arclightfilms.com

For more pics click pic below

Well, it worked a treat for Adele… Following a recent, tumultuous bout of heartache, rehab and hotel bust-ups, Sarah Harding has decided to put her misery to good use – and write about it.

The singer, 30, has been penning material for her debut solo album, which is due for release late summer.

Venting frustration at her failed relationship with ex-fiance Tom Crane, and her experiences in rehab, Sarah has already written enough tracks to warrant interest from three different record labels, including the behemoth that is Universal.

It is understood the newly single star is also keen to co-write new tracks for the widely hyped Girls Aloud reunion later this year.

I’m told: “Sarah’s been jotting down lyrics and writing songs for the past few months.

“After the year from hell in 2011, she is now desperate just to get back to her first love – music. She’s had a few meetings and is getting a lot of interest from labels but hasn’t decided which one to go with yet.

“As well as writing about the breakdown of her relationship with Tom, she has detailed her time in therapy, and been pretty explicit about her battles with booze.

“There is some very raw, heartfelt stuff – not the kind of thing people will be expecting. Sarah’s had some pretty wild experiences and wants the album to reflect this.”

Of course, the blonde singer won’t be the first member of Girls Aloud to go it alone. In fact, she’s the last of the quintet to break free.

And while Nadine Coyle’s foray into pop stardom was hardly Madonna-esque, Cheryl Cole and Nicola Roberts both secured critically acclaimed and commercial success. Even Kimberley Walsh’s debut effort with Aggro Santos was no disgrace.

http://www.mirror.co.uk/celebs/news/2012/01/16/sarah-harding-pens-songs-about-her-troubled-times-for-new-solo-album-115875-23701430/#ixzz1jbyLu1Dd

As always until this is officially announced please don’t believe it. We would all love it to be true, a solo Sarah album would be amazing <3

You are all probably aware that Sarah has been through a bad few months recently. We thought it’d be nice if everyone sent a message of support to Sarah so she knows that shes got the love and support of all the fans.

If you want to send a message of SUPPORT to Sarah Harding please email it to sarahhardingaddicts@hotmail.co.uk can We’re going to do her a book to show her that the fans support her. This will 100% get to Sarah so come on guys. The closing date is the 22nd January 2012 so don’t forget to get your messages in guys.

Please do not include telling her what you think she should do, or ranting about how much you dislike Theo. Just keep it purely to show her that you support her. Any messages containing stuff we don’t think is approriate will be edited out of your message.

ExclusiveBy GORDON SMART, Showbiz Editor Published: 05th January 2012

TROUBLED Sarah Harding has revealed that she was addicted to sleeping pills as well as alcohol.

The Girls Aloud singer, 30, said she endured a nightmare in rehab coming off the potentially deadly combination of Zopiclone and booze.

She said: “I’ve been to hell and back.”

Sarah told all as she recovered from a violent bust-up with ex-lover Theo De Vries.

She got hooked on booze as she desperately tried to live up to her wild-child image.

And her four-year addiction to powerful sleeping pills was so strong it took THREE WEEKS of intensive rehab to break the habit.

But unlike tragic singer Amy Winehouse, who died last July after a booze binge, she dragged herself back from the brink. Sarah said: “I’m just glad I survived.

“My drinking was out of control and I was addicted to sleeping pills. It was an awful combination.

“Poor Amy — she lived round the corner from me in Camden.

“I remember everyone saying, ‘We have got to go and see her before she dies.’

“I thought that was so f****** morbid, but in a way everyone kind of expected it.

“But when it happened it was unbelievable. It was awful.

“The mad thing was, she was coming off the alcohol — and I have been through something similar.”

Sarah’s problems with booze began soon after she first tasted success with Girls Aloud.

She discovered alcohol gave her the confidence to deal with her new-found stardom.

Sarah added: “I never even enjoyed getting drunk before the band.

“The drinking was more to give me more confidence — especially when I was going through my little wild-child stage. It was trying to maintain that f****** image that got me in all this trouble.”

In 2006 Sarah was famously pictured by The Sun at the NME awards swigging back whisky from the bottle. Soon she was drinking a bottle of wine just to kick the day off — and finding it hard to sleep at night.

She began taking the prescription sleeping pill Zopiclone — and was soon unable to stop.

Zopiclone is one of the many prescription drugs found in actor Heath Ledger’s home after he died from an overdose of sleeping pills and anti-depressants.

When Sarah split from DJ fiance Tom Crane in September, her drinking only got worse.

She said: “I was lonely out at my house in the countryside on my own. I was isolated and depressed.

“I was drinking to deal with my emotions after the split.

“I just went mental. It took a couple of weeks to sink in and I went off the rails really badly.”

Fortunately, Sarah was strong enough to realise she had a serious problem.

She said: “I knew I needed to go and get help.”

In October, Sarah checked herself into a rehab clinic in Cape Town, South Africa.

She said: “Rehab was a depressing place to be with a lot of troubled people. I came off Zopiclone. I started taking them four years ago and coming off them was horrible.

“It took three weeks in rehab to start sleeping normally again.

When I went to South Africa I went into detox and they literally put you on Valium for three days.

“They literally comatose you in case you have a fit. Because if you come off alcohol too quickly you have fits. I didn’t even know that.

“I wasn’t drinking as heavily as some of people in there, so luckily I got out after three days to continue my treatment. Everything was OK with my body, my liver was OK. I had all of that checked.”

But if rehab allowed Sarah to get a grip on pills and booze, it also sparked her disastrous romance with Theo, 35.

She met the Dutch sunglasses salesman while he was having treatment for crack cocaine and alcohol addiction. Sarah said: “They warn you not to fall in love at rehab.

But I’m the sort of person that if someone tells you not to do something, I have to do it to find out for myself. I’m a stubborn little b******. I thought we would be able to keep each other sober.

“But sure enough, everything they predicted came true. I have learned a lesson, big time.”

After leaving rehab, Sarah set off with Theo for a Christmas skiing holiday in Austria. On New Year’s Day police were called after the couple had a violent bust-up in an Innsbruck hotel room.

Sarah told yesterday’s Sun that De Vries dragged her around by her hair, bit her and smacked her head on the floor. He insists Sarah lashed out at him — and says he did nothing but restrain her.

The singer is adamant about one thing — she is glad De Vries is now out of her life.

She said what makes her most angry is she drank again while on the ill-fated Austrian break with him. Sarah said: “It was 90 days I had done sober and now I’m totally pissed off.

“I am annoyed at myself and I am annoyed at him, Theo. Even saying his name now upsets me. I have been trying so, so hard to stay sober and get better.

“Since this happened I’ve been completely in shock.

This has just messed me up again, because I’m sleeping terrible hours again. My smoking has also got a lot worse.”

But Sarah is determined not to slip again — and is confident she can get her life back on track.

She said: “I’ve done the bravest thing I had to do. I reined it in. I took myself to rehab, because I knew it was getting out of control. It takes a strong person to admit that. So I did it.

“I have so much to live for. I have my family and friends, my dogs, a film coming out. I still want to do music and do something solo.

“Now I think it’s about being single and concentrating on myself and my career and who knows what the future holds.

“I feel like I don’t want to be stuck with that drunken image. I go to after-care for the extension to my rehab to keep me going. I am trying so hard. I just want to be taken seriously.

“People have labelled me a wild child and that’s fair enough, I was.

“But that’s just not who I am, really. That picture of me with the bottle of whisky — I look back and I’m embarrassed.

“At one point it was every night I was going out, but I reined myself in.”

Sarah now plans to ease herself back into socialising with friends — and bandmates Cheryl Cole, Nicola Roberts, Kimberley Walsh and Nadine Coyle.

She said: “The girls have been lovely, they have all texted me.

“Nicola wanted to come over yesterday but since I’ve got back all I have wanted to do is hide, stay at home and cook. I know it sounds stupid but I find it therapeutic.

“I have started running with my dogs in the morning and walking them more.

“The main thing now is to get myself emotionally back on track.”

http://www.thesun.co.uk/sol/homepage/showbiz/bizarre/4042286/Sarah-Harding-My-secret-addiction-to-sleeping-pills.html

To see exclusive pictures of Sarah check out the link above

Thank you to O2 for making this possible

Sarah has done an exclusive with Hello magazine this week, talking about her stint in rehab and what made her go. Its a have emotional interview and we are so proud of Sarah for doing it. The pictures are also absolutely stunning, think it could be our fav photoshoot of Sarah ever, she looks so beautiful, healthy and relaxed.

Hello is in all good newsagents at the moment and for those abroad you can download the digital version here. For all Sarah Harding fans this is a must have interview so make sure you all pick up a copy.

http://www.hellomagazine.com/magazine/digital-edition/

Credit to HelloMag for the above picture.

This will finally be shown on 19th December 2011, BBC2 at 9.30pm. So make sure you all tune in.